Live Hindi News :- As soon as the summer season begins, many types of sweet and juicy fruits also come for sale in the markets. One such juicy fruit is mango which is easily available in both raw and ripe forms. Raw green mango is known as 'kairi' from which many types of delicious dishes like pickles and vegetables are made.

Raw mango or kairi is also used to prepare cold drink or sherbet in summers which is known as kairi panna. It is very tasty to drink, sweet and sour and full of health enhancing properties. Kairi contains elements like vitamin A, C, E, fiber, potassium, calcium magnesium, phosphorus and copper in abundance which keep the body disease free, so let's know the benefits of drinking kairi panna.

1. Drinking raw mango juice increases the body's immunity and strengthens the immune system. This gives the body the strength to fight diseases.

2. Raw mango drink is a tasty energy boosting drink which maintains energy in the body even in the scorching heat.

3. Drinking raw mango juice does not cause heat rash on the body due to sweating and the sweat also does not smell.

4. Raw mango drink cools the body and removes excess heat from the body.

5. Drinking raw mango juice daily improves eyesight. It contains abundant amount of Vitamin A and C which help in improving eyesight.

6. Calcium is found in abundance in mango juice, which strengthens the bones and muscles.

7. Drinking raw mango drink on an empty stomach every morning reduces the extra fat accumulated in the body and the weight starts decreasing. It cuts the fat and throws it out.

8. Raw mango is very beneficial in curing urine infection. It reduces the burning sensation while urinating and also eliminates the infection.

9. Raw mango proves to be very beneficial for good health of hair and skin. It contains a lot of vitamin C which is very beneficial for skin and hair.

10. Drinking raw mango juice every day strengthens the digestive system and problems like indigestion, constipation, acidity, stomach ache etc. are soon cured.

11. Drinking raw mango juice removes bad cholesterol from the body and increases good cholesterol which proves beneficial in preventing heart diseases.

12. Drinking raw mango juice every day provides relief from all types of joint, waist and knee pain.