Stomach ache is one of the most common ailments that children usually face. It can be painful for both children and parents. However, children's stomach ache can also be treated according to Ayurveda. Which can be very helpful in reducing stomach discomfort and pain. Through this article, we are going to tell some home remedies to get relief from stomach ache in children. Children can have stomach ache due to many reasons, such as eating too much, trouble in digestion or bowel movement, gas, infection or allergy to something. These stomach problems can make your child feel upset, uncomfortable and can also affect their normal life a lot.

Ginger and honey mixture

Ginger is famous for its digestive properties. A simple mixture of ginger juice and honey can help ease stomach discomfort. Mix half a teaspoon of ginger juice with a teaspoon of honey and give it to your child. This natural mixture can aid digestion and relieve stomach pain.

Celery water

Ajwain or carom seeds have carminative properties that can help relieve gas and indigestion. Boil a teaspoon of ajwain seeds in a cup of water, strain it and let it cool. You can give your child a few sips of this ajwain water to ease stomach discomfort.

Fennel seeds

Another Ayurvedic ingredient that can help provide relief is fennel seeds, as they aid digestion and reduce bloating. Roast a teaspoon of fennel seeds and allow them to cool. Crush them lightly and give a pinch of these crushed seeds to your child with some warm water.

Asafoetida / Hing

Asafoetida has antispasmodic properties that can relieve stomach cramps. Mix a pinch of asafoetida in a teaspoon of warm water and apply it around your baby's navel. This can help reduce the discomfort.

Mint leaves

Mint leaves have cooling and soothing properties that can ease stomach discomfort. Crush some mint leaves and add them to a glass of warm water. Let your child drink this mixture to soothe his stomach.

Triphala

Triphala is an herbal blend from Ayurveda that is well-known for its benefits in digestion. Consult a pediatrician or Ayurvedic physician to determine the proper dosage for your child. Triphala can help regulate digestion and prevent stomach upset.

healthy eating habits

Ayurveda emphasizes the importance of mindful eating. Encourage your child to eat at regular intervals, eat warm and freshly prepared food, and avoid overeating. These habits can promote healthy digestion and prevent stomach pain.

Precautions and advice

While Ayurvedic remedies can provide relief, it is important to remember that each child's anatomy is unique. If your child's stomachache persists or is accompanied by fever, vomiting, or other associated symptoms, consult a pediatrician for proper diagnosis and treatment. Additionally, if your child has specific allergies or medical conditions, consult a healthcare professional before trying any new remedy.