Food Poisoning: The risk of many serious diseases increases during the rainy season. Diseases like dengue, malaria and chikungunya are common in this season. Meanwhile, people easily fall prey to problems like food poisoning during the rainy season. In such a situation, it becomes very important to take care of health. If proper precautions are not taken during food poisoning, it can prove to be very dangerous.

Food poisoning occurs due to eating contaminated food. This disease can occur due to bacteria, virus or toxin present in the food. Usually food poisoning is not very serious but sometimes the risk can increase due to serious health conditions. The victims of this disease are small children, elderly, pregnant women and people with weak immune system.

Symptoms of food poisoning

The symptoms of food poisoning are different in every person. Usually, symptoms like vomiting, diarrhea, stomach ache, fever, headache, fatigue and weakness are seen during food poisoning. Symptoms may appear within a few hours of eating contaminated food or may take several days. Food poisoning lasts from a few hours to several days. If you ever notice such symptoms, then definitely contact your doctor once.

Adopt these home remedies

You can adopt home remedies to avoid food poisoning. It is very important to stay hydrated during this disease. During food poisoning, eat banana, rice, apple sauce, toast which are delicate for the stomach and these things also help in reducing the symptoms. If you want, you can take ginger tea or ginger capsules, this can help calm the stomach and reduce nausea. Mix one to two tablespoons in a glass of water and drink it before meals to kill bacteria and relax the stomach.

keep these things in mind

You can follow these tips to reduce the risk of food poisoning. Wash your hands and utensils before eating. Keep perishable items in the fridge immediately, avoid eating raw or undercooked food. Take special care of the cleanliness of your house. Do not eat outside food along with this.

Disclaimer: All the information given here is based on general beliefs and information. Tezzbuzz does not confirm these beliefs and information. Before implementing any information, consult the concerned expert.