Live Hindi News :- Nutmeg is also a major spice found in our kitchen. It is a herb that works as an herbal medicine. It has antioxidant and antibacterial properties. It strengthens the body's immune system and increases immunity and also cures many other diseases as well as skin related diseases, so let's know.

1. To treat stomach problems like flatulence, acidity, constipation etc., mix one-fourth teaspoon of ginger powder with one teaspoon of nutmeg powder and consume it before eating food. It relieves all types of stomach problems.

2. Apart from this, if you have diarrhea, then eating one spoon of nutmeg, one spoon of poppy seeds, two spoons of sugar and two cardamoms together stops diarrhea.

3. Mixing half a teaspoon of nutmeg powder and one teaspoon of honey in a cup of hot water and consuming it stops cough.

4. In case of sinus or headache, mixing nutmeg powder in water and applying it on the head like a paste gives quick relief from sinus and headache.

5. Mix 10 drops of nutmeg oil and almond oil and apply it on joint pain. It gives relief from pain soon.

6. Mixing 1 spoon of olive oil and 1 spoon of nutmeg oil and massaging it on hands and feet helps in getting rid of dry hands and feet.