Vegetable of Lauki Chili: Many people's mouths turn pale as soon as they hear about the gourd vegetable. So if you too do not like to eat gourd vegetable, then definitely try this vegetable made from gourd peel and potatoes. You will like it very much. Know the recipe of this delicious vegetable here?
Bottle gourd is very beneficial for health. People use it as a vegetable, halwa and in many other ways. Doctors recommend eating bottle gourd for weight loss. Bottle gourd is also beneficial in gas, constipation, acidity and digestion related problems.
gourd peel vegetable
If you also follow this recipe and make tasty vegetable of bottle gourd and potato, then you will forget to eat other vegetables. Its specialty is that this vegetable is made from the peel of the bottle gourd. Know the easy way to make vegetable made from the peel of the bottle gourd.
Learn the easy recipe
To make this vegetable, take 1 big gourd and then peel it by removing its thick peel. Keep in mind that during this process, remove all the peels in almost equal length. The thickness of the peel should be equal to that of a bean. Now cut this peel into small pieces like a bean and cut 2 potatoes along with it.
Cook in hot oil for a while
Now finely chop the onion to add to the vegetable and also chop 5-6 garlic cloves. Finely chop 2 green chillies and chop 1 big tomato as well. Now make some ginger rings in it. After preparing all this, heat oil in a pan. When the oil is hot, add asafoetida and cumin seeds. After that add garlic and onion as well for some time.
Cook on low flame
When the onion turns slightly brown, add green chillies, turmeric powder, red chilli powder, coriander powder and salt in the oil and add tomatoes. After some time, when the spices are cooked properly, add potatoes to it and let the potatoes cook in the spices for some time. After this, mix the chopped bottle gourd peels in the potatoes. Cover the vegetable in the pan and cook on low flame for some time.
The taste is quite awesome
When the potato and bottle gourd peels are cooked in oil, add green coriander and ginger and mix. This will enhance the taste and aroma. Now add garam masala to the vegetable and serve it with hot parathas. The taste of the bottle gourd peel vegetable is completely different and special. People who eat it for the first time will not be able to recognize that the vegetable is made from the peel of the bottle gourd.
