Health

The rainy season is a time of happiness and relief for many, but for some it brings sadness and exhaustion. Let's know about it..

Monsoon season brings with it rain and chill, but for many it becomes a time of sadness and stress rather than happiness. This is called monsoon depression. Monsoon depression is a mental condition in which a person feels sad, hopeless and tired.

Sadness and despair: Constant feelings of sadness and depression, due to which nothing brings happiness in life.

Fatigue: Constant feeling of tiredness and lack of energy, which does not feel like doing any work.

Sleep problems: Excessive sleepiness or not sleeping at all, leading to tiredness and lethargy throughout the day.

Changes in appetite: Overeating or lack of appetite, which can lead to weight gain or loss.

Irritability: Feeling angry or irritated over small things, which can cause strain in relationships.