Figs: Figs are such a dry fruit that gives instant energy to the body. Consuming it also reduces cholesterol. Rich in nutrients like calcium, potassium, copper, phosphorus, manganese and magnesium, this dry fruit is very effective in many health related problems. But, do you know that some people should avoid consuming it. Actually, figs can be harmful for some people. Let's know in which situation you should not consume figs?
Who should not consume figs?
In case of allergy: If your skin gets affected by allergy very quickly then you should consume figs as little as possible or at all.

Diabetic patients: Figs contain high amounts of natural sugar which can increase blood sugar levels, so diabetic patients should avoid or minimize the consumption of this dry fruit.

Gas formation in the stomach: Figs are high in fiber, which can cause many stomach problems in some people. Especially those people who suffer from bloating or gas should not consume it.

In case of surgery: If you have recently undergone a surgery, do not consume this dry fruit. Actually, figs can react with blood thinning medicines.

Liver problems: If you are suffering from liver problems then consuming figs can be harmful for you. It can slow down the activities of your liver, due to which many problems can occur.

What is the right way to eat figs? –
Although you can eat dry figs, it will not be beneficial for your health. Therefore, soak figs in water at night and consume them in the morning on an empty stomach. You can also eat figs by cooking them in milk.