Disadvantages of Using Chopping Board: Nowadays, plastic chopping boards are used in most homes to cut vegetables and fruits. This makes cutting vegetables very easy and also saves time. But, very few people would know that the use of these plastic chopping boards can prove to be very harmful for our health.

A research has revealed that cutting vegetables on these plastic chopping boards is not good for our body. The microplastic present in it is very dangerous for our body. Due to continuous use of knife, marks are formed in it. Bacteria start growing from these places. Even wooden boards are very harmful. When we use chopped fruits and vegetables on them, these bacteria reach our body and cause various diseases (Disadvantages of Using Chopping Board). Bacteria like Salmonella, E. coli and Listeria can grow on the surface of the board. Know about the dangers caused by it-

Dangerous for the immune system (Disadvantages of Using Chopping Board)

The plastic and germs that slowly enter our body through this have an adverse effect on our immunity and also increase the chances of spreading infection.

stomach ache

Stomach ache is often caused due to the germs present in the chopping board. To avoid this, the board should be washed thoroughly with soap water every day.

Vomiting and diarrhea

Chopping boards are used for many days. Due to this, dirt keeps accumulating in them. When we cut vegetables and fruits on it and use it, this dirt enters our body. Due to this, problems like vomiting and diarrhea can occur many times. If you ever face such a problem, contact a doctor immediately and stop using the chopping board.

Harmful for pregnant women

It is important to take special care of health during pregnancy. Cleanliness is very important especially at this time. Dirt enters the body from a plastic chopping board, plastic also enters the body through it.

Why are microplastics dangerous?

Microplastics enter our body through the use of chopping boards. Even normal plastic takes a long time to decompose and microplastics take even longer. It consists of very small pieces of plastic whose diameter is less than 5 millimeters. It takes thousands of years for them to decompose. This plastic pollutes the environment. When it enters the body, it gets mixed in the blood.

So, if you have been using a chopping board in your kitchen till now, then be careful. Use a plate or bowl instead.