Live Hindi News :- Many people around the world die due to heart attack. This is such a dangerous disease due to which the heartbeat increases and the heart starts weakening. When excess fat accumulates in the blood vessels carrying blood to the heart and obstructs blood circulation, then the blood reaches the heart intermittently, which puts more pressure on the heart.
Due to this, heart problems gradually start and the person becomes a victim of heart attack. Nowadays, due to irregular eating habits, even young adults are becoming victims of heart attack. But problems like heart attack can be avoided by consuming the things mentioned in Ayurveda, so let's know.
1. In Ayurveda, pomegranate is used as a miraculous medicine to prevent problems like heart attack. Consuming pomegranate juice or pomegranate on an empty stomach every morning will never cause heart problems in the future.
People with weak heart should consume pomegranate daily. Pomegranate removes fat and cholesterol deposited in the blood vessels, controls the heartbeat and strengthens the heart.
2. Amla is a very beneficial fruit for the heart. Many benefits of Amla have been mentioned in Ayurveda. Amla contains vitamin C which makes the blood thin by removing impurities and bad cholesterol and strengthens the heart. By consuming it regularly, hemoglobin increases rapidly and heart blockages also get cured soon.
3. Turnip can be consumed in the form of salad and juice. Eating one turnip every day removes blood impurities and blood deficiency quickly. This reduces the pressure on the heart and also cures heart blockages. It is beneficial for a weak heart.
4. Regularly drinking bottle gourd juice relieves all heart related problems. The elements found in bottle gourd remove bad cholesterol and keep the heart always healthy.
5. Drinking 20 ml each of aloe vera, pomegranate and giloy juice every day prevents heart attack and other related diseases throughout life. This cures not only heart disease but also other serious diseases.