As the saying goes, 'Mache Bate Bengali!' We know that you are a fish. Tell me which Bengali does not like to eat fish? I know that if you don't have a piece of fish next to rice while eating, your stomach is full, but your heart is not full. But do you know, there are many fish, which should not be eaten at all, but you eat them day after day! Let's find out today which fish you should not eat, and what kind of problems eating that fish can cause you.

Imported Magur Fish: Magur fish can be of different sizes. But so that the size of the fish increases quickly, sometimes the fish farmers inject various hormones into the fish body. Therefore, even if you go to the market and grind your hands, stop buying big Magur fish now. Buy small fish. They have many benefits.

Mackerel: Due to shopping malls and various restaurants, Bengalis are getting used to eating mackerel along with fish. But mackerel contains mercury. And if you eat mackerel, that mercury will continue to accumulate in your stomach. This can lead to various dangerous diseases. So avoid mackerel from now on.

Tuna: Tuna fish is also foreign. Divya is slowly taking its place in the Bengali food list. But tuna also contains a lot of mercury. Moreover, in all farms where tuna is farmed, the fish are injected with large amounts of hormones and anti-biotics. Which can be harmful to our health.

Tilapia: He went to the market and bought some beautiful, exotic looking tilapia. informant Tilapia, however, is high in unhealthy fats, which can raise cholesterol levels in your body and cause heart disease and other ailments. Also, if you have asthma or arthritis, you should not eat tilapia fish.

How to choose good fish: Fresh good fish always have shiny scales and clear eyes. So when buying fish, you must look at these two and buy. Moreover, if you take the fish in your hand and see that it feels very soft, the fins are dry, then you will understand that the fish has been stale for a long time. I also know that you have an inescapable craving for live fish, and accept that it is natural to have cravings. But while buying live fish, check that the water in the container where the fish is kept is clean.

No, we will never stop you from eating fish. We only told you about some harmful fish and told you how to recognize a good fish. Now go to the market and buy fresh, fresh fish and win the heart of your guinea pig.