Health Desk: Putting oil in the navel is very beneficial. It cures many diseases. It also keeps a person healthy. Therefore, everyone should put two drops of mustard oil in the navel before going to bed at night.

Just put 2 drops of oil in the navel, many diseases will go away?

1.Putting oil in the navel before sleeping at night increases blood circulation in the veins. This relieves stress. Also, you get good sleep.

2 .Navel is such a center of the body from where energy flows in all the nerves of the body. Therefore, applying oil in the navel keeps the blood circulation good.

3.Women get relief from period pain by pouring oil in their navel. Therefore, women can pour oil in their navel.

4.If you put a few drops of oil in your navel, it will have a direct effect on your face and all the boils and pimples will go away and your skin will glow.

5.If you regularly put oil in your navel, then the problem of stomach ache goes away. Also, the digestive system remains good.