The winter season has already started. At this time people are facing many other diseases along with dry air. If you also suffer from runny nose, cough, sore throat, red eyes, headache and body aches due to cold.
Mostly people consume kakka
First of all in winter, when there is cold and cough, people make decoction and drink it. Apart from this some people also take steam. So cough syrup and other medicines are also consumed. Do not worry if all these remedies do not provide relief. You can take the help of besan i.e gram flour. Make a syrup of this flour and its consumption will give you great relief. So know how to make it.
Chickpea flour syrup
- 1 tablespoon of ghee
- 2 tbsp gram flour
- 1-2 dates
- A pinch of black pepper powder
- 3 nos of cardamom powder
- pinch of turmeric
- 1 cup of milk
Make it this way
First heat a pan and add ghee, when it melts add gram flour and fry until golden. After this add turmeric, black pepper powder, cardamom powder and then stir it. After this add dates to it. Keep stirring it continuously. Then add some milk to it. Now let it rise. Don’t dilute it and let it stay thick. Keep it spoonable. If you want to drink it, you add a little more milk. so that it can be drunk.
Drinking this liquid every night or consuming 1 teaspoon of this stuff will give you relief from cough and cold.