Tezzbuzz :- Dates are very useful in removing weakness from the body. If you consume it regularly then it will remove all your weaknesses. Dates are considered a panacea for the problem of constipation. In case of constipation, you can consume dates, your constipation problem will go away within a few days.

If you are facing difficulty in urinating then you should consume dates. Consuming it regularly will cure your urinary problems. Calcium and phosphorus are found in dates which are considered useful for bones. By consuming it regularly, bone pain goes away and bones become strong. Dates are considered very important for those people who have the problem of thinness. Consuming it regularly relieves the problem of thinness.