Film Pushpa fame Rashmika has recently shared the latest video in which she is seen doing a difficult exercise to keep her body fit. Let us tell you, know more about this fitness video of Rashmika, what are the benefits of it…
Image Credit source: Instagram/@rashmika_mandanna
popularly known as national crush Rashmika Mandanna His fans are also crazy about his fitness. Rashmika sweats it out in the gym to stay fit and fine and her fitness videos are proof of this. Film Rashmika of ‘Pushpa’ fame Recently shared the latest video in which she is seen doing a difficult exercise to keep her body fit. Rashmika also gave a caption along with the video, reading which you too can be inspired. Let us tell you more about this fitness video of Rashmika, what are its benefits…
Rashmika was seen doing push ups on balls
In fact, Rashmika is seen doing pushups in the gym by somehow balancing on the ball. This is a very difficult exercise, but if practiced, it can be done easily. Rashmika also shared an inspiring caption with the video. The actress wrote that I wanted to be a strong woman and I am happy that today I am. You can achieve whatever you focus on. You can also take inspiration from Rashmika’s video and caption.
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Benefits of this exercise
Rashmika is doing push ups on the ball and its biggest advantage is that you can lose weight fast. Not only this, balls pushups also strengthen the muscles. Along with this, the health of the stomach also remains fine.
Rashmika’s diet plan
Apart from physical activity, the South beauty also takes special care of food. According to reports, the actress wakes up every morning and drinks about one liter of water. The actress properly follows the diet tips suggested by the experts. It is said that Rashmika usually consumes South Indian cuisine in lunch. Rashmika Mandana never misses vegetable soup or raw fruits in food. Currently, the actress is in limelight for her new film Mission Majnu.