TV9 Bharatvarsh | Edited By: Manish Reswal
Updated on: Dec 16, 2022 | 1:30PM IST
The wind blowing in the cold causes many health related problems. Sometimes it even leads to headache and the main reason for this is believed to be hemodynamic change. Here we are going to tell you some home remedies, by trying which you can feel relaxed.
If you have a problem of headache due to wind in cold, then you should drink turmeric milk daily. Apart from giving heat to the body, it boosts immunity.
If you want, you can take herbal tea. According to Ayurveda, drinking black tea with basil and ginger is beneficial during cold. By adopting this recipe, the body gets many other benefits as well.
If you want, you can make a decoction of clove, cardamom, black pepper, Ashwagandha and other herbs and drink it. In the era of Covid, it was considered the best way to boost immunity. You drink it daily, but also take care of the right quantity.
Due to lack of vitamins in the body, there can also be a complaint of headache. Vitamin D is a must nutrient and its intake should always be done. You can remove its deficiency through sunlight or even with banana and milk.
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